Backpacks: Pack It Light, Wear It Right!

This information is provided by the Chiropractor's Association of Saskatchewan.

It’s common for kids to lug around backpacks appearing to be twice their body weight. Though it may seem cool to sling a heavy load over one shoulder – long-term head, neck and shoulder pain is not. Here are some helpful tips that will help your child carry his or her backpack with ease.

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